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You may not be in full ketosis or be using fats and ketones competently. To counter this, lessen your carb ingestion and revisit the factors earlier mentioned. A dietary supplement like MCT oil or ketones may additionally help (forty two, 43).이런 점에�?보면 케톤식은 특별�?식사가 아니�?특이�?식사입니�? 케톤식은